Get your hands dirty and draw what your intuition guides you to
Claudia Nattero
What Art Therapy is
Art Therapy is a transformative practice that helps individuals explore emotions, release blockages, and reconnect with themselves through creative expression. It is not about creating a perfect artwork but about the process itself—the act of making art becomes a bridge to self-discovery and healing.
Every stroke, every color, every choice tells a story.
A New Language of Self
Participants gradually learn the “alphabet” and “grammar” of art—color, form,rhythm, balance, movement—and begin to use this new symbolic code to reorganize not just their artwork, but parts of themselves. This symbolic expression can reveal hidden aspects of the psyche, allowing transformation and healingto emerge naturally.
Creative flow as a healing process
The strokes of a brush, the body’s movement, the vibration of sound:everything becomes a tool for self-expression and transformation.
No judgment, only freedom: There is no right or wrong way to create. Expression over perfection: The goal is to connect with emotions, not produce art. Release & transformation: The healing happens by creating, moving, and expressing.
At Ambre’s atelier
My approach to Art Therapy is deeply integrated, blending different disciplines to create an immersive and effective experience. I combine:
✹ Art Therapy: Free painting, drawing, and expression
✹ Dance & Movement Therapy: Intuitive movement
✹ Drama Therapy: Theatrical techniques for self-exploration
✹ Music Therapy: Sound healing and rhythm to activate emotions
✹ Yoga & Breathwork:Practices to align body, mind, and spirit
By integrating these elements, each session becomes an immersive experience that allows individuals to access deep emotional layers and unlock creative energy in a safe, supportive environment.
Each seassion is structured to work on a specific theme: boundaries, lost of control,moments of change,loss, self-worth,traumas,inner-child healing, mind-clarity and so on! For this reason each laboratory will be guided to obtain answers in that area.
What is included?
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Water & Fresh foods
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Materials: Canvas, papers and paints(different techniques)
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A bright and welcoming space in the heart of Milan
Art Therapy is deep journey into your inner world through the language of creativity and soul connection.
You don’t need any artistic skills — just the courage to feel again
YOU WILL :
✧ Express your highest potential
✧ Releasing repressed feelings
✧ Reconnecting with your childhood self
✧ Healing childhood wounds and unmet needs
✧ Express your voice without fear
✧ Gain awareness of your blocks to overcome them
✧ Moving from survival to empowerment
✧ Navigating moments of change (breakups, grief, new beginnings)
✧ Relationship healing: processing emotional patterns
✧ Develop new problem-solving perspectives
✧ Enhance your intuition
✧ Let go of limitations
✧ Increase your self-esteem and personal expression
✧ Achieve what you want with clarity
Choose your path:
Discover more about the different offers you can select
TEAM BUILDING
Improve well-being & work relationship in the workplace – get higher vibration, productivity, and energy
ONE TO ONE
Book your free first call and build personalized labs to bring light in your path
GROUP WORKSHOPS
Check the next group event!
The Meaning Behind the Materials
Materials can evoke memories, challenge us,
or bring comfort.
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In some sessions, freedom of choice allows the person to explore what they are naturally drawn to, empowering intuition and self-direction. It mirrors the idea that “you know what you need.”
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In other sessions, the limitation to one material is intentional.It creates a container and invites a deeper dialogue with that specific medium. Limiting choice can reveal unconscious patterns, push creative problem-solving,or mirror life situations where we work with what we have.
Have a Question? Let’s Talk
If you have any questions or want to organise a private session/ team building event,
feel free to contact me!
COLLABORATIONS
Are you a spiritual healer interested in collaboration?
Do you host retreats and seek collaborators?